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Take 5 Minutes To Read This Page And I'll Show You Why You Don't Need To Spend Hours Upon Hours In A Gym To Get A Great Body!
Yes, You Can Get A Great Body And You Can Do It Without Steroids, Without Expensive Supplements, Without A Personal Trainer, and Without Spending Days In A Gym ... I Guarantee It!
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Dear Friend,
Before you read any further, please take a look at the picture on the left. What you see is a young man who at one time could not lift a 20lb dumb bell, with both hands.
My name is James Hall and I have worked as a professional personal trainer and fitness coach for the last 13 years. Five of my last 13 years I was a professional body builder.
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Whether you are skinny, or have a few pounds extra, if you would like to put on some muscle, whether it means losing weight or gaining weight then you've found the right website!
Let Me Explain ...
Your muscles only grow when they are RESTING! That's right, and what that means is -- if you want to look great and have a toned body you do not have to live at the gym in order to get it! In fact, the most common newbie mistake is working out too much! By working out too frequently you won't give your muscles a chance to repair themselves.
To put simply: by working out with improper intensity you'll just be wasting your time.
What I'm about to show you is proven techniques and tactics that I've developed over years of training and teaching others that will get you in the BEST shape of your life in the LEAST amount of time with ZERO supplements and with 100% GUARANTEED results.
And if after following my program you decide to work out for more than 5 hours a week then I promise you'll probably be doing so for reasons outside of getting in shape... such as relieving stress, listening to new tunes on your ipod, clearing your mind, or just seeing familiar faces.
How I Got Where I Am ...
Let me tell you about me so you know where I'm coming from... For me, it all started about 15 years ago when I was in my last year of high school. When my gym teacher asked me to do a bench press ...
I was surrounded by 45
much bigger, much stronger guys, guys who could all beat me into next
week if they wanted, watching … waiting. Waiting for me to fail. I knew, then and there, that
nothing I did during the next few moments would make a difference. If I tried to lift the bar, I'd fail and get laughed at. Then
again, if I didn't try, I'd get laughed at. Either way, I would be laughed at.
A quick glance told me it was
only 100 pounds balancing on both ends of that bar. Nevertheless, my fear
mounted. If I couldn't lift this, it was over for me, and my life as a weakling
would be permanently cemented in every jock's brain in the room, and then
the story would spread through the entire school like wildfire. I took a deep
breath and gathered my courage. Here goes. I lifted with all I had. And nothing happened.
Growing more fearful, I tried again, and yet again. It was no use. I couldn't
do it. My arms trembled, the veins in my neck felt like they were going to
pop as I gave it one last Herculean try.
I felt
exhausted, both physically and mentally.
Despite my fear, no one laughed. When I dared to glance at the guys
standing there, my heart dropped. It was even worse. Laughter would have
been better than what happened next. Instead, they just looked at me with
contempt. Contempt. The kind of contempt only those who have never
experienced weakness or lack of confidence can feel. I was absolutely
devastated.
That was the worst moment of my life.
At that moment I told myself... CHANGE! And I did.
Once I cut down on the beer and started following EveryMuscle work out schedule and work out routines I started seeing real results!
-Andy, North Dakota
I worked out of my garage using weights that you recommended. I followed the work out routines in Every Muscle and started making my own shakes from the ingredients that you recommended. Not needing to purchase any bogus additives or even pay for a gym membership fealt great. Thanks James! -Dominic, San Francisco, California
30 pounds lighter and a WHOLE lot stronger. Gone are the days when I break into a river of sweat when going bowling with my wife. Going for a walk with her is no longer tiring. I'm a lot healthier and it's all thanks to your books and the Every Muscle Member's club. My goal is to lose 20 more pounds in the next 4 months. I will keep you posted!
-John, Missouri
I bought the EveryMuscle program and the EveryMuscle Member's club. The short term results were obvious, I stopped spending $100 a month on supplements I did not need, and the long term results speak for themselves. I could not be more pleased.
-Matt, Boston
Now When I Walk Into A Room, People Take Notice ...
I'm now a completely different story, I'm a confident and a ripped 240-pound lifting machine. Confidence isn't a problem anymore. And I no longer shake and worry about what other people think. I can lift as much weight as I want to and my self-esteem is through the roof.
As I've built muscle, I've gained strength, and the sense of liberation that has given my outlook in life has been extraordinary. I no longer fear certain social situations. I can go to a swimming pool now with the self-confidence of knowing that I look good. It helps knowing that a stout door or a particularly stiff breeze won't knock me over. That frees me to be myself.
While I realize that beauty is only skin deep, and what's inside is more important than what's outside, it's obvious that nevertheless, people do judge others by their covers. First impressions are lasting, and good or bad, that's just the way it is.
Whether you're 20 or 30, 40 or older, you can achieve physical fitness goals that you set for yourself if you maintain your determination and keep your thoughts focused on the end result.
I've worked hard – damn hard. I've tried EVERYTHING. Show me a book on muscle building and I'll give you a copy from my own collection.
I've tried every product on the market and as I finally started seeing results and as I started teaching others I saw patterns behind success and failure, I saw roadblocks a mile away, I learned powerful techniques, and I gained knowledge only one with experience can gain.
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Gained 15 pounds and not done yet!
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Before
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I bought the EveryMuscle book and ... fast forward 4 months later, I've gained 15 pounds. My legs finally have some muscles on them. I'm starting to see biceps growing. I'm really excited. I've started eating right, and exercising right and things are finally coming together.
Kevin, San Diego, CA |
After
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Skinny to Toned to Muscular
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Before
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A girl once told me that she likes strong guys because she wants someone to procte her. How can I protect her if I'm short and skinny? I HAD to change!
I went from skinny, to toned, to muscular in barely 4 months. It's all thanks to the Every Muscle and the Every Muscle Club. Thank you!
Earl, New York, NY
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After
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Once I learned from my mistakes and acquired wisdom through experience, I poured everything out of my head down on paper.
After HUNDREDS of clients and THOUSANDS of hours in the gym I finally got my system down to the nuts and bolts.
For the first time ever... the same muscle building system that I teach my clients you can read in a single information packed 154 page e-book called Every Muscle.
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Every Muscle is a 154 page muscle building manual in downloadable e-book format, packed cover to cover with all the muscle building, weight gaining, fat losing, body sculpting knowledge accrued over 13 years of direct experience. This program contains everything you need to know about muscle building, supplements - do's and don'ts, working out, muscle builder's diets, and so much more, all to help you gain muscle, lose fat, and have the body you desire.
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Here Are Some Of The Topics Covered In Every Muscle:
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3 different types of muscle tissue and the optimal way to grow each one. (Pages 22-25) |
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How cause and effect works in muscle growth. How to help your body create bigger and stronger muscles on it's own. (Pages 25-27) |
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How to find your Repetition Maximum rate based on Intensity and Duration and work smart not hard! (Pages 29-31) |
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The #1 rule of muscle building, why less is more! If you take away just one thing from this book it's this. (Pages 31-33) |
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The one mistake that most newbies commit over and over that leads injury and destroys your joints! You must not do this. EVER. (Pages 40-44) |
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Workout schedule you can copy and use week after week with an exercise list and rep counts (Pages 48-49) |
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6 Day Free Weight Workout routines you can copy so you don't have to go to the gym to get a work out. (Pages 52-54) |
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5 Day Cable Work out routines you can copy so you can work all of your muscles with just one machine. (Pages 54-55) |
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The body builder's secret to gaining muscle FAST. If you do not do this you will be wasting your time. (Pages 58-59) |
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Split workout routine list and rep schedule you can copy so you don't get bored at the gym. (Pages 63-65) |
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Upper lower workout routine list and rep schedule to train your whole body (Pages 66-68) |
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6 golden rules to maximum muscle mass increase and strength gain. (Page 70) |
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The No BS step-by-step instructions to acquire the 6-Pack. Including the Beginner Abdominal Training Routines you can copy right now and the Advanced Abdominal Training Routines you can work towards.(Pages 70-73) |
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5 signs of over training and the serious danger over training can lead to. (Page74) |
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3 ways to shock your system to get past your workout plateau. (Pages 74-77) |
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Nutrition basics and the six nutrient categories you should know about (Pages 82-84) |
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4 Tests to determine your ideal weight, your ideal calorie input, and calculate your Body Mass Index and Basal
Metabolic Rate all based on your goals and activity level. (Pages 85-94) |
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Comparison of 7 different popular sport drinks and their effects. (Pages 100) |
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Good Fat vs Bad Fat - why your body needs good fat to function. (Pages 110-111) |
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The importance of snacks and how to and the five groups to look for. (Pages 117-120) |
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Everything you ever wanted to know about muscle supplements. Including Creatine, Glutamine, Vitamin A, Vitamins B1-B12, Calcium, Magnesium, Zinc, Iron, and more. (Pages 126-139) |
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Learn about Meal Replacements such as nutrition bars, protein bars, shakes and their effects on your body. (Pages 142-144) |
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Secret To Getting An Awesome Chest (Pages 52, 54) |
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Why most guys actually shoot themselves in the foot when it comes to building strength and staying motivated. |
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Meal Plans and Recipes. How to get enough of the right calories. How often to eat, and what to eat. |
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How to finally rid yourself FOREVER of the belly fat. |
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I read all the books, went to the seminars, and tried everything. It wasn't until I did THIS ONE THING that it all started to click for me. I'll share the single most powerful thing you can do to become more successful at gaining muscle, and why almost no one does it. |
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I'll show you the EASY way to gain muscles and work out—right from the comfort of your home. |
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A simple, 7-part mini course that takes you by the hand and shows you step-by-step how to develop an work out plan FAST… even if you’ve always struggled to follow a routine. |
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A simple psychological secret that makes you TWICE as likely to stay motivated and get results. |
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A “why didn’t I think of that” approach and routines that give you exactly the results YOU are looking for. |
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And so much more... |
My Guarantee To You...
Every Muscle is all about 100% natural food that you already eat, being 100% supplement free, using 100% proven techniques that work the most muscles in the least time, and best of all I GUARANTEE RESUTLS.
If for whatever reason you are not satisfied with my product or you do not start seeing results, I want you to simply write me and I'll send you a, no-questions asked, no-hurt-feels, 100% full refund!
Since this is an ebook, and you're not personally paying me by the hour, the Every Muscle Course and Member's Club will be a GREAT value.
Here's The Best Part ...
- You can download everything Right Now.
- There's No Waiting For A DVD, Video, Or Physical Book To Arrive
- There are No Shipping & Handling Charges
- You can read the course on your computer, laptop, or print it out
- You will enjoy an 8-week 100% money back satisfaction guarantee.
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I'm very pleased with the EveryMuscle program. I weighed over 280 pounds when I purchased your book. I am no longer that person. Following your book, I've lost over 60 pounds. Thank you for everything James. I can recommend your book to everyone whole heartedly!
Anthony, Kansas City.
I started off at 190 pounds. I'm now down to 175 pounds. My belly is almost gone. I'm down 4 jean sizes.
Jim, Los Angeles, California
If I had to rate your system on a scale of 1 to 10. I'd give it a 10 right now.
I've put on 18 pounds [of muscle] in 3 months. Do you know how long I've been trying to put on 10 pounds? For years! Thank you!
Kevin, Ohio
I've been spending more than $300.00 a month on supplements, protein shakes, and other diets. I got your ebook and voila. Your nutritional chapter was just what I needed. I've cut out redundant supplements, I know what my body needs, and it's been going great. You're saving me more than $200.00 a month. A MONTH. Thanks James!
Richard, New York.
I started following your EveryMuscle course in June and when I went back to school in September my girl friend did not recognize me. My arms got twice as big.
Kyle, Chicago
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BONUS #1: Eat Right For Power Ebook -
Sample diet plans, sample recipes, everything a beginner needs to eat right in order to gain muscle.
- Difference between Proteins, Carbohydrates, and Fat
- How to calculate how many calories you should consume daily
- Difference between foods high in fat and low in fat
- Sample weight gain diet recipes and plans
- And more...
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BONUS #2: Myths & Mistakes Ebook - Have different people recommended different techniques to you? I'll talk about various myths, and I'll show you what mistakes to avoid when you first start.
- Myth: Vegetarians or older people can't build muscle.
- Myth: Increasing repetitions burns fat and lowering repetitions builds muscle.
- Myth: Gaining muscle and losing fat can happen simultaneously
- Myth: You should skip cardio altogether.
- And more...
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BONUS #3: Proper Rest & Recovery Ebook - Work smart, not hard. I'll talk about resting periods and optimal work out schedules.
- What to do before you start working out.
- How much should you lift?
- How to define your limits
- How to rest. Most crucial part.
- And more...
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+FREE+ UPDATES
FOR LIFE
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BONUS #4: FREE Updates of EveryMuscle E-Book For LIFE (Value: $139.99)
When you become my client you become my client for life. I'm always reading new books and journals and I'm always trying to make EveryMuscle better. So when a new edition of EveryMuscle comes out or when I add extra books you'll be able to download them for FREE.
When a new version comes out I will contact you and you will simply be able to download the new version online within minutes. How many other hard books give you the benefit of receiving free copies for life? |
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 Your Satisfaction Is Guaranteed. If you are not 100% satisfied with my course and it does not help you in the least, contact me within 8 weeks of your purchase and I'll issue you a FULL refund. No questions asked.
But know this, my course is not a magic pill, you will have to work to achieve results, and I will work you. |
Don't Just Wish For A Better Body. Take Action!
Did You Know: If you save just ONE hour of work out time with a personal trainer you will have made back your money and than some! |
P.S. Every Muscle system has worked for hundreds of people and you can be one of them but you have to take action today. Have a body you've always wanted. Order today!
P.P.S. This program is the real thing. Huge amount of knowledge is inside. Remember - Your Satisfaction Is Guaranteed. You have nothing to lose for trying my program. Try my course and if it does not help you in the least, contact me within 8 weeks of your purchase and I'll issue you a FULL REFUND. No questions asked.
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